Amount of Protein in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised there is 34.94 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised are listed below.

Water 59.29 g 59.29%
Energy (calorie) 188 kcal
Energy (joule) 787 kJ
Protein 34.94 g 34.94%
Total lipid (fat) 4.31 g 4.31%
Ash 1.89 g 1.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.44 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 239 mg 0.24%
Potassium, K 342 mg 0.34%
Sodium, Na 93 mg 0.09%
Zinc, Zn 6.01 mg 0.01%
Copper, Cu 0.153 mg
Manganese, Mn 0.04 mg
Selenium, Se 15.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised